How often should I replace my mattress?

Most sleep experts recommend replacing your mattress every 7 to 10 years, depending on mattress type, maintenance, sleeping habits, and lifestyle changes.

How long does each mattress type last?

Innerspring: 7–8 years, Memory Foam: 8–10 years, Latex: 10–12 years, Hybrid: 7–10 years, Pillow Top: 6–8 years.

What are the signs I need a new mattress?

Signs include soreness, sagging, allergy flare-ups, noisy springs, better sleep elsewhere, and lifestyle changes affecting comfort.

Can I extend the life of my mattress?

Yes. Use a mattress protector, rotate your mattress regularly, keep it clean, and ensure proper bed support.

How Often Should You Replace Your Mattress? Expert Advice

by Kiran Shukle

We spend roughly one-third of our lives in bed, so it’s no surprise that your mattress has a huge impact on your sleep quality, health, and overall wellbeing. Over time, even the best mattresses lose their ability to support your body properly.

If you’re waking up with aches, noticing sagging, or experiencing allergy symptoms at night, it may be time to consider a mattress replacement.

Mattress Replacement Guidelines: When to Replace Your Mattress

Most sleep experts and mattress manufacturers recommend replacing your mattress every 7 to 10 years. However, the right time depends on:

Type of mattress
Level of care and maintenance
Your sleeping habits
Changes in your body, health, or lifestyle

Mattress Lifespan by Type: Innerspring, Memory Foam, Latex & Hybrid

Different mattress materials wear out at different rates. Here’s a general guide for mattress lifespan by type:

Innerspring mattresses – 7 to 8 years
Memory foam mattresses – 8 to 10 years
Latex mattresses – 10 to 12 years
Hybrid mattresses – 7 to 10 years
Pillow top mattresses – 6 to 8 years

Signs You Need a New Mattress

Soreness or stiffness – Your mattress should keep your spine aligned.
Visible sagging or lumps – Dips or bumps reduce support.
Allergies or asthma flare-ups – Dust mites accumulate. [Source]
Noisy springs or creaking – Indicates coil wear.
Better sleep elsewhere – Sleeping better on a sofa or hotel bed is a sign.
Lifestyle changes – Weight changes, injuries, or a new partner can affect comfort.

How to Extend the Life of Your Mattress: Expert Tips

Use a mattress protector – Browse our mattress protectors.
Rotate your mattress – Every 3–6 months prevents uneven wear.
Keep it clean – Vacuum occasionally and air out bedding.
Ensure proper support – See our bed frames for guidance.

Find Your Perfect Mattress: Quiz & Recommendations

Not sure which mattress is right for you? Take our Mattress Matchmaker Quiz to discover personalised mattress recommendations based on your sleep preferences, body type, and comfort needs. It’s quick, easy, and helps you find the perfect mattress for a better night’s sleep.

You can also browse our range of mattresses for every sleeper and budget.

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