Firm mattresses are designed to provide a sleeping surface that is more supportive and less plush than softer mattresses. They are typically recommended for those who prefer a firmer sleeping surface or who have specific medical conditions that require extra support.
One of the main benefits of firm mattresses is their ability to provide proper spinal alignment. Firm mattresses help to keep your spine in a neutral position, which can help reduce back and neck pain. This is particularly beneficial for those who suffer from chronic pain or who have conditions such as scoliosis.
Another benefit of firm mattresses is that they can provide extra support for heavier sleepers. A firmer sleeping surface can help distribute your weight more evenly, which can reduce pressure points and help you sleep more comfortably.
Firm mattresses also tend to have a longer lifespan than softer mattresses. The extra support and durability of a firm mattress can help it maintain its shape and structure over time, which can extend the life of the mattress.