Extra firm mattresses are mattresses that offer a high level of support and firmness compared to other types of mattresses. These mattresses are designed to provide a sleeping surface that keeps your spine in proper alignment, which can reduce pain and discomfort in your back, neck, and shoulders.
Extra firm mattresses are usually made of high-density foam, innerspring coils, or a combination of both materials. The high-density foam is designed to provide a firm surface, while the innerspring coils offer additional support.
One advantage of extra firm mattresses is that they are ideal for people who sleep on their stomachs or backs. Sleeping on your stomach requires a firm surface to keep your spine properly aligned, while sleeping on your back requires a mattress that offers enough support to keep your spine in a neutral position.
Another advantage of extra firm mattresses is that they are generally more durable than softer mattresses. The high-density foam and innerspring coils are designed to withstand a lot of use, which means your mattress will last longer before needing to be replaced.
What is a extra-firm mattress? >
An extra-firm mattress is one that offers an even higher level of support and a harder sleeping surface than a standard firm mattress. It provides minimal to no sinkage, ensuring that the sleeper remains on top of the mattress rather than sinking into it. Extra-firm mattresses are designed to provide maximum support and are often recommended for specific sleep needs and preferences.
Key Features of an Extra-Firm Mattress:
Support: Offers the highest level of support, maintaining a flat and stable surface.
Feel: Very hard and firm, with little to no cushioning or softness.
Materials: Often constructed with dense materials such as high-density foam, firm innerspring coils, or latex.
Durability: Typically more durable due to the use of dense, long-lasting materials that resist wear and sagging.
Benefits:
- Spinal Alignment: Provides exceptional support to maintain a neutral spine position, which can help prevent or alleviate back pain.
- Even Weight Distribution: Minimises pressure points by evenly distributing body weight, which can be beneficial for heavier individuals.
- Health: Can improve circulation by reducing the effort needed to change positions during sleep and offer relief for individuals with certain orthopaedic conditions.
- Durability: Less likely to lose shape and support over time, ensuring consistent performance and longevity.
Considerations:
- Comfort: May feel too hard for some individuals, especially side sleepers or those with lighter body weight, as it offers minimal cushioning.
- Suitability: Ideal for back and stomach sleepers, as well as individuals who require strong support for medical reasons or personal preference.
Choosing an extra-firm mattress should be based on personal comfort, sleep position, body weight, and any specific health concerns. Testing the mattress and utilising trial periods can help determine if an extra-firm mattress is the right fit.
What are the benefits of an extra firm mattress? >
Choosing a firm mattress can be beneficial for various reasons, particularly relating to sleep quality, health, and personal preference. Here are some detailed reasons why one might opt for a firm mattress:
Spinal Alignment and Back Support
- Spinal Alignment: A firm mattress helps keep your spine in a neutral position. Proper alignment can prevent or alleviate back pain, as the mattress supports the natural curvature of your spine.
- Back Support: For people with back issues, a firm mattress can offer the support needed to avoid sinking into the mattress, which can exacerbate back problems.
Even Weight Distribution
- Preventing Sinkage: A firm mattress distributes body weight more evenly across the surface, preventing specific pressure points from forming. This is particularly important for heavier individuals who might sink too deeply into softer mattresses.
- Reducing Pressure Points: While firm mattresses are less contouring, they can help prevent the body from developing pressure points by keeping it on a flat, supportive surface.
- Longevity: Firm mattresses tend to be more durable as they are less prone to sagging and wear over time. The materials used, such as high-density foam or sturdy innerspring systems, often last longer than those in softer mattresses.
- Less Deformation: The reduced sinkage means the mattress retains its shape better over time, maintaining consistent support.
Health Benefits
- Reducing Pain: Individuals with certain types of chronic pain, especially lower back pain, might find relief with a firm mattress.
- Improved Circulation: Firm surfaces can improve circulation by reducing the effort required to change positions during sleep.
Temperature Regulation
- Cooler Sleep: Firm mattresses often have less material enveloping the sleeper, which can lead to better air circulation and a cooler sleeping environment, particularly beneficial for hot sleepers.
Personal Preference - Feel: Some people simply prefer the feel of a firmer sleeping surface. It's often seen as more supportive and less "enveloping," which can feel more secure and stable.
Trying Before Buying
- Test Different Mattresses: It's often advisable to test mattresses in a store or take advantage of trial periods offered by many manufacturers. This allows you to find the firmness level that provides the best balance of comfort and support for your body.
Ultimately, the choice of a firm mattress should be based on your specific sleep habits, health considerations, and personal comfort preferences.
What are the benefits of an extra firm mattress? >
An extra-firm mattress provides superior spinal support by maintaining optimal alignment and preventing sagging, which helps alleviate back pain. It distributes body weight evenly, reducing pressure points and is particularly beneficial for heavier individuals. Made with dense, durable materials, extra-firm mattresses offer long-lasting support and consistent performance, making them a good investment for those seeking durability.
Health benefits include improved circulation and reduced pain in the lower back and neck. The cooler sleep surface, due to better air circulation and reduced heat retention, is advantageous for hot sleepers. Extra-firm mattresses are ideal for back and stomach sleepers, as they provide minimal motion transfer and enhance sleep quality by reducing disturbances. While highly supportive, they may feel too hard for side sleepers or lighter individuals, so testing and trial periods are recommended to ensure comfort.
What brands of extra-firm mattresses do we stock? >
We stock a wide selection of firm mattresses from trusted brands such as Deepsleep, Silentnight and Sleepeezee. Silentnight combines innovative technology with high-quality materials for a restful sleep experience. Sleepeezee offers luxury and craftsmanship, providing optimal comfort and support with advanced sleep technologies. Deep Sleep specialises in mattresses that promote deep, restorative sleep, making their medium mattresses an excellent choice for a comfortable night's rest.
Why shop with Mattresses 365? >
At Mattresses 365, we make bed and mattress shopping enjoyable and hassle-free. Understanding that your bedroom is a sanctuary, we offer a wide range of stylish and comfortable divan beds, bed frames and mattresses from top brands like Sleepeezee, Sleepsoul, Harrison Spinks, Deep Sleep, Komfi, and Baker & Wells, ensuring you find the perfect fit for your needs.
Need a mattress urgently? Our free next day delivery service ensures you get your new mattress quickly, without the wait. We prioritise your satisfaction with smooth ordering processes, secure payments, and efficient delivery, making us the ultimate destination for all your bed and mattress needs. Transform your sleep experience and create your dream bedroom with Mattresses 365 today.
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MATTRESS BUYING GUIDE
EXTRA-FIRM MATTRESS BUYING GUIDE
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