What is an Extra Firm Mattress?

An Extra Firm mattress is a type of mattress that offers a very firm and supportive sleeping surface. It typically has a firmness level of 8-10 out of 10, with 10 being the firmest. This level of firmness can provide maximum support and promote proper spinal alignment by preventing the body from sinking into the mattress.

What is an Extra Firm Mattress?

An extra firm mattress is a type of mattress that is designed to provide a very firm sleeping surface. These mattresses are made with materials that provide little to no cushioning, such as high-density foam, latex, or tightly coiled springs. The lack of cushioning in the mattress can help to distribute the sleeper's weight more evenly, which can help reduce pressure points and provide better support for the spine.

Extra firm mattresses are typically recommended for people who prefer a very firm sleeping surface, or who need extra support for their back and spine. They can also be helpful for people who suffer from back pain, as the extra firmness can help to keep the spine aligned while sleeping. However, it's important to note that extra firm mattresses may not be comfortable for everyone, and some people may prefer a softer mattress with more cushioning.

What are the benefits of an Extra Firm Mattress?

There are several benefits to using an extra firm mattress:

1. * Better support for the spine: An extra firm mattress can help to keep the spine properly aligned while sleeping, which can reduce the risk of developing back pain or exacerbating existing back problems.

2. * Reduced pressure points: With a firm surface, an extra firm mattress can help to distribute the sleeper's weight more evenly, which can reduce the pressure points on the body that can cause discomfort or pain.

3. * Improved sleep quality: A extra firm mattress can help to reduce movement during sleep, which can help to reduce disruptions and improve the quality of sleep.

4. * Longevity: An extra firm mattress is less likely to sag or develop indentations over time, which can help to extend the life of the mattress.

5. * Allergy relief: An extra firm mattress can be beneficial for people who suffer from allergies, as it is less likely to harbor dust mites and other allergens that can exacerbate allergy symptoms.

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Who should buy an Extra Firm Mattress?

An extra firm mattress is recommended for people who prefer a very firm sleeping surface, or who need extra support for their back and spine. Here are some groups of people who may benefit from an extra firm mattress:

1. * People with back pain: An extra firm mattress can help to keep the spine properly aligned while sleeping, which can reduce the risk of developing or exacerbating back pain.

2. * Stomach sleepers: People who sleep on their stomachs need a firmer mattress to prevent their body from sinking in too deeply and causing the spine to curve unnaturally.

3. * Heavier individuals: People who weigh more may need a firmer mattress to prevent excessive sinking and maintain proper spinal alignment.

4. * Athletes: Athletes who require additional support for their muscles and joints may find an extra firm mattress helpful.

5. * People who prefer a very firm sleeping surface: Some people simply prefer a very firm mattress and find it more comfortable.

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7. Extra firm mattresses are best suited for back and stomach sleepers, who need more firmness and less sink when they sleep. They are also best for people who weigh more than average and will require added support. If you're looking for that extra firmness, why not try Silentnight's Elite Saffron Eco.

8. We’re here to help, so if you're still unsure give our friendly team a call on 01642 686365 and ask for advice or take look at our other useful Mattress Buying Guides below, to see if we can help you make the right mattress choice.