What Is a Cooling Mattress?

A cooling mattress is specially designed to regulate your body temperature throughout the night. Unlike traditional mattresses that trap heat, cooling mattresses use breathable materials and advanced technologies to wick away heat and moisture, keeping you comfortably cool and dry while you sleep.

The Benefits of a Cooling Mattress:

✔️ Temperature regulation: No more waking up in a sweat or flipping your pillow for the “cool side.”
✔️ Improved comfort: Breathable, moisture-wicking fabrics reduce clamminess and irritation
✔️ Relief for hot sleepers & night sweats: Ideal for people who naturally run hot or experience hot flashes.

How Do Cooling Mattresses Work?

Cooling mattresses combine breathable layers and temperature-regulating technology. These might include:

✔️ Gel-infused memory foam that absorbs and disperses body heat
✔️ Open-cell foam for enhanced airflow
✔️ Cooling covers made with phase-change materials or moisture-wicking fabrics
✔️ Pocket springs or coils that promote air circulation through the mattress core

Together, these features prevent heat build-up and help maintain a more stable, comfortable temperature throughout the night.

what's inside a cooling mattress:

Cooling Mattress Features

Here’s what to look for when choosing a cooling mattress:

✔️ Cooling technologies such as gel-infusions, copper particles, or graphite
✔️ Moisture-wicking covers to keep sweat at bay
✔️ Phase change materials (PCMs) that adjust to your body temperature
✔️ Zoned support layers to improve airflow and comfort

Cooling Mattress Toppers

Not ready to replace your whole mattress? A cooling mattress topper is a great alternative. These sit on top of your current bed and add a layer of comfort and cooling. Look for toppers made with:

✔️ Gel-infused memory foam
✔️ Breathable natural latex
✔️ Cooling fabrics like bamboo or Tencel

They’re perfect for upgrading your sleep surface without breaking the bank.

SHOP MATTRESS TOPPERS

Cooling Mattress Protectors

Overheating at night can disrupt your sleep and leave you feeling groggy the next morning. That’s where cooling mattress protectors come in. Designed to regulate temperature and wick away moisture, these protectors are perfect for hot sleepers or anyone looking to create a more comfortable sleep environment.

Cooling mattress protectors use innovative fabrics and technologies—such as moisture-wicking fibres, breathable covers, and temperature-regulating treatments—to help dissipate heat and keep your mattress fresh. They not only add an extra layer of comfort but also protect your mattress from spills, allergens, and everyday wear.

The Purecare Copper Mattress Protector is a standout choice for those who want both cooling comfort and antimicrobial protection. Infused with copper fibres, this mattress protector naturally helps inhibit bacteria, mould, and mildew—making it ideal for allergy sufferers and anyone looking to improve their sleep hygiene.

Key features:

✔️ Cooling comfort: Designed with breathable, temperature-regulating materials to help you sleep cooler throughout the night.
✔️ Copper-infused fabric: Naturally antimicrobial and odour-resistant.
✔️ Moisture-wicking: Helps manage perspiration and humidity, keeping your sleep space dry and comfortable.
✔️ Fitted design: Secure fit with a deep pocket to accommodate most mattress depths.

The Purecare Copper Mattress Protector is perfect for those who want a clean, cool, and comfortable sleep surface, night after night.

SHOP MATTRESS PROTECTORS

Bed Frames for Cooling Mattresses

Your bed frame can also influence how cool your mattress feels. For best results, opt for:
✔️ Slatted bases: These promote airflow underneath the mattress
✔️ Platform beds with ventilation holes
✔️ Adjustable bases that improve circulation and reduce pressure points

Avoid solid bases that trap heat and block airflow.

Cooling Mattresses for the Menopause and Hot Flashes

Hot flashes and night sweats are common during menopause, often disrupting sleep. A cooling mattress can help by:

✔️ Regulating body temperature to reduce sudden heat spikes
✔️ Wicking away moisture to keep you dry
✔️ Offering breathable layers that enhance comfort

Look for a mattress with cooling technology, breathable covers, and pressure relief to ease discomfort and support restful sleep during hormonal changes. For more tips on managing hot flashes and night sweats, read our guide on Sleeping Through the Change.